How to Get Rid of Airplane Ear? You Could Try This “Hot Cup” Trick from TikTok
Have you ever felt that annoying ear pressure during a flight? It’s called airplane ear, and it can turn an otherwise enjoyable journey into an uncomfortable experience especially during very long flights. But don’t worry—there are simple, effective ways to avoid or relieve it.
Quick Fixes to Avoid Airplane Ear
Chew gum, yawn, or swallow during takeoff and landing. These actions help open the Eustachian tubes, which connect your middle ear to your throat. When these tubes open, they balance the air pressure in your ears.
Still feeling discomfort? Don’t fret. Special earplugs, breathing exercises, and other techniques can work wonders. Stick around to discover practical tips to keep your ears happy and your flight smooth.
What Is Airplane Ear?
Airplane ear occurs when rapid changes in air pressure during flights disrupt the balance between the air inside your ears and the air outside. This imbalance can lead to discomfort or even pain. Let’s break it down further:
How Eustachian Tubes Work
The Eustachian tubes are small passageways connecting your middle ear to your throat. Their job is to equalize air pressure. During takeoff or landing, these tubes must open to adjust to the changing external pressure.
If they don’t, you may experience symptoms like stuffed ears or pain—similar to what happens when you drive up a steep mountain.
Symptoms of Airplane Ear
Common symptoms include:
- Ear pain
- A feeling of fullness or stuffiness in the ears
- Popping or cracking sounds
In more severe cases, you might experience:
- Mild hearing loss
- Ringing in the ears (tinnitus)
- Dizziness (vertigo)
Though these symptoms usually resolve on their own, persistent issues could lead to complications like infections or, in rare cases, a torn eardrum. Prevention is key.
How to Prevent Airplane Ear
The best approach is to prevent airplane ear before it happens. Here are some tried-and-true methods:
Behavioral Techniques
- Yawning and swallowing: These simple actions encourage the Eustachian tubes to open and equalize pressure.
- Chewing gum: The repetitive jaw motion helps keep the tubes open.
- Stay awake during descent: Staying conscious allows you to actively manage pressure changes.
- The Valsalva maneuver: Pinch your nostrils closed and gently blow out, keeping your mouth closed. This technique can “pop” your ears and relieve pressure.
Must-Have Products
- Specially designed earplugs: These regulate air pressure and reduce noise. Insert them before takeoff and keep them in until landing.
- Nasal sprays: Use a spray an hour before your flight to clear nasal passages, making it easier for your ears to adjust.
- For kids: Pack drinks or snacks to encourage swallowing. For babies, lollipops or pacifiers can have the same effect.
Quick Relief for Airplane Ear
Already feeling the discomfort? Try these remedies:
Manual Techniques
- Valsalva maneuver: Pinch your nose, close your mouth, and gently blow out.
- Toynbee maneuver: Swallow while pinching your nose.
- Yawning or chewing: Both encourage jaw movement, helping the Eustachian tubes to open naturally.
Medication Options
- Nasal sprays: Use about 30 minutes before takeoff or landing for fast relief.
- Oral decongestants: Take these an hour before your flight if you’re prone to ear issues. (Always consult a doctor first.)
- Decongestant drops for kids: These are easy to use and provide quick results.
The “Hot Cup” Hack
This viral trick has helped many travelers ease airplane ear:
- Ask a flight attendant for a paper cup and hot water.
- Hold the cup over your ear, creating a seal.
- Keep it there for about 30 seconds.
The steam relaxes the area around your ear, making it easier for your Eustachian tubes to open and balance pressure. Be cautious with hot water to avoid burns.
@babygriffin I owe that girl! Apparently, it’s a trick not alot of people are aware of, because one of the flight attendants on the next plane didnt know what i was talking about when i ordered one for take off (my ear was still plugged)… so i thought id share. #flighthacks #travelhacks #traveltips #earpain #flyingtips #travellife #traveltips #americanairlines @American Airlines
When to Seek Medical Help
While most cases of airplane ear resolve on their own, see a doctor if:
- Symptoms persist for several hours after landing.
- You experience hearing loss, severe pain, or bleeding.
- Dizziness or ringing in your ears continues.
In severe cases, medical treatments like myringotomy (a small incision in the eardrum) or surgery to place tubes in the ears may be necessary. Your doctor will guide you through safe and effective options.
Final Tips for a Pain-Free Flight
Airplane ear doesn’t have to ruin your trip. Here’s a quick checklist:
- Chew gum or suck on candy.
- Stay hydrated and swallow liquids frequently.
- Use nasal sprays or special earplugs.
- Apply a warm compress if discomfort persists.
- Consult a doctor if symptoms linger.
Taking these simple precautions should be able to help you enjoy your journey—ears included!
